Few things can be more frustrating than getting a child to eat what we parents consider healthy foods. Years of mealtime anxiety motivated me to come up with a few creative strategies to coax my picky eater to broaden his eating choices. Here’s what worked for me:
When Cosmopolitan magazine published a story advising their readers to skip their omega-3 supplements, we felt we should share what we know about fish oil and its well-established safety and health benefits.
Ocean "smog" created from the disposable plastics we all throw away has become a huge concern. Right now, there are some 270,000 tons of trash swirling around the world's oceans in giant, tangled heaps.
“Triglycerides” may sound intimidating, but all you really need to know is that they’re the form of omega-3 fats that your body ...